Metta Radiation of Loving Kindness

Metta | Radiation of Loving ā¤ Kindness.
Who practice the four types of meditation will be protected from grief (soka), lamentation (parideva), etc., in this life, and will be also free from miseries such as be falling into woeful abodes in future existences.

Metta is a Pali word meaning loving-kindness. Metta chanting is the radiation of loving-kindness towards all beings: May they all be happy and peaceful. Imee Ooi chants the Pali beautifully. Metta chanting is soothing, uplifting, joyful and a great healing for the world – pervading it with waves of love.

Truly, may all beings be happy. May they live always in peace and harmony.

#meditation #DharmaTalk #guidedmeditation

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